Autumn Retreat

Autumn Retreat

14th October 2023

Harvest your Health” prepare your body for the winter months with a morning of indulgence and relaxation. 

 Join Natalie of Prem Yoga and Caroline of Forever Fit on Saturday 14th October … for restorative Yoga, gentle Pilates, mindful breathing and a sound meditation. 

As nature shows us that Autumn is a time to ‘let go’ and plan and prepare ourselves for the colder months, this mini retreat is the perfect opportunity to nourish and restore your body for winter.

£35 per person

To include a delicious vegetarian brunch