Pilates for Pregnancy CPD Course

Pilates for Pregnancy CPD Course


Do you want to learn to teach Pilates to a prenatal group of clients? Boost your earning potential teaching this specialised class. 

This is the only course on the market that offers yoga and Pilates combined for pregnancy. 

This course is unique as it combines Pilates exercises adapted for pregnancy with free flowing Yoga inspired movements and stretches. Coupled with breath work, meditation and relaxation, this course enables the Instructor to teach a relaxing, yet dynamic Pilates class, within an environment that is safe and supported for prenatal clients. 

This course will offer : 

✔️ How to teach Pilates exercises to prenatal clients, from 12 weeks onwards, using props and modifications 

✔️ Basic Yoga stretches and Asanas and how to intermingle them with a Pilates routine 

✔️ Full pregnancy anatomy, and anatomy of the pelvis and pelvic floor

✔️ How to teach pelvic floor exercises and teach clients how to utilise the pelvic floor to assist with birth, labour and postnatal recovery 

✔️ Relaxation techniques to assist with a relaxed and restorative pregnancy, and birth preparation 

✔️ 10 CIMSPA points