Forever Fit Pilates
Looped Bands Course
£20.00
Learn how to use the fabric looped band for added resistance, stability and strength. This masterclass shows you how to add the looped band to your regular mat classes from standing, prone, supine, all-fours and side-lying positions, giving you a whole new series of exercises.
- Length
- 1 hour 30 minutes
- Delivered
- live on Zoom
- Includes
- course notes and Zoom recording
- Recording access
- 3 months
- Who it's for
- Pilates teachers, PTs, fitness professionals