Forever Fit Pilates
Secret Garden Pilates
£10.00
The Secret Garden 💚 Pilates & Soundbath
Escape the noise. Reconnect with yourself.
Join us for a deeply nourishing Pilates & Yoga Sound Bath experience set in a hidden secret garden in the heart of Stratford-upon-Avon.
Begin with a gentle yet powerful Pilates session designed to heal the body, improve posture, and strengthen your core. Move with intention, build strength, and release tension.
Then, surrender into stillness as you are immersed in a soothing sound bath with crystal singing bowls. Let the vibrations wash over you, helping to quiet the mind, reduce stress, and restore inner balance.
All of this takes place outdoors, surrounded by nature—fresh air, birdsong, and the calming energy of a secluded garden sanctuary.
✨ Move your body
✨ Calm your mind
✨ Reconnect with nature
Spaces are limited for this intimate experience.
Breathe a little deeper
Pilates in the Secret Garden
Fresh air, birdsong and grass under your mat.
There’s something special about moving outdoors. Secret Garden Pilates is an outdoor Pilates class, held a few times a year, that builds strength and flexibility in a calm, beautiful setting.
The session ends with a sound meditation using singing bowls, leaving you deeply relaxed and refreshed.
